The most common for men is not a heart attack or stroke, but prostatitis.You can't usually do the most common - go to the toilet.When trying to urinate, hurts, the urine gets out and forces a long time to hang around in the bathroom and literally run on it five minutes later.And also grated in the bar, temperature and chills ... it is not very pleasant.
In order to find out how the development of the disease and what prostatitis prevention is, we spoke to experts in this area.
Where can you start the prevention of prostatitis
- Protect against infections
The main cause of prostatitis is an infection.It is therefore very important that microbes enter the prostate.
Two types of microbes can get into the prostate:- causal active ingredients sexually transmitted diseases;
- E. coli.
In the first case, the prevention of prostatitis is understandable.No matter how beautiful the girl is and would, what it was like, not wanting without a condom!And not only protects against prostatitis if it is like that.
In the second case, the intestinal staff can get your precious member from dirty hands as well as dirty hands, not after the toilet and anal sex without condom.Yes, even with his wife.So hygiene is our everything!Wash your hands, wash a member, use a condom. - Do not cool down
Due to hypothermia, immunity and blood stagnates in the pelvic organs.The same E. coli, which is usually present in our body, can violently breed and get the wrong way when it freezes.Stagnating blood causes organ edema, including prostate.As a result, the urine becomes worse and it is easier to attach and multiply to microbes.
- To prevent prostatitis, it is important to avoid the main risk factors.It is important not to go under and to evaluate your strength during hardening.With a sharp hypothermia, the body cannot resist the infection, which he had previously successfully mastered, explain experts. - Move more!
Nowadays, when we sit in the office most of the time, we are sitting in the car and then we occupy a comfortable pose on our favorite oven, the body does not have enough movement of the body!There is no movement - the blood stagnation begins, the organs of the pelvis are compressed and work worse.
"The best prevention of prostatitis is to keep a mobile lifestyle as possible," recommend experts.- Go to lunch, knead after long meetings in the office and climb the stairs when writing reports instead of going into the elevator.Use every opportunity to go! - Have sex regularly
Regular sex is excellent prevention of prostatitis.It is the key to a good long -term prostate gland.During the sex, the blood circulation increases powerfully and metabolic processes better.Here, too, the prostate is actively differentiated by its juice, which is a liquid part of the sperm.No stagnation and therefore no chance of the infection to gain a foothold.Masturbation in this regard is worse, so there are no active movements of the pelvis and there is no such strong increase in blood circulation.
But remember the security, sexually transmitted infections.We are protected! - Do not abuse alcohol
First, alcohol itself reduces immunity and it is more difficult to combat infections.Second, alcohol extends the ships, and this leads to another edema that we have already talked about.Third, you can attract from the drunken heroic deed.And there, already to unprotected sex, not far from an unusual woman and sleeping in an incomprehensible place on the cold ground. - Treat chronic diseases
In the case of hypothermia or a large amount of alcohol, the infection is penetrated into the prostate and other organs from the internal infection varieties.For example from Karious teeth.Chronic sinusitis, sinusitis, otitis media, bronchitis or sore throat can also be the stove.It seems where the neck is and where the prostate, but here.For the prevention of prostatitis and other diseases, it is therefore necessary to treat herds for chronic infections.
Medicines against prostatitis
An entire drug complex against prostatitis is used for treatment:
- Antibiotics.Since the main cause of prostatitis is an infection, it is mainly treated by it.
- anti -inflammatory and painkillers (after the scientific "non -steroidal inflammatory anti -inflammatory").These drugs confuse the temperature during acute prostatitis, relieve pain and inflammation from the prostate.
- Alpha blocker. These are medication that relaxes the prostate and improve the passage of urine.Due to inflammation, the prostate is increased in size, presses the urethra and does not leave the urine normally.
- Vitamins and biologically active additives. They improve the restoration of the normal function of the prostate after the infection was defeated and inflammation.
However, devices for the treatment of prostatitis are useless at 99%, experts are certain.These are laser, pulse and electromagnetic wonder consoles.
People's funds against prostatitis
The most popular treatment method for prostatitis is propolis.It is recommended to use it in both candles and in the form of tincture.It is assumed that propolis has a small anti -inflammatory and antimicrobial effect, but the key word is small!Of course, propolis cannot be able to infection that causes prostatitis, in the case of hell pain and the temperature below 40 degrees.
Another popular folk remedy for prostatitis is pumpkin seeds.I ate and order.In fact, however, you have to understand that pumpkin seeds only work in some types of worms.And then do not kill them, but simply deliver discomfort from which worms can start to crawl out of one person.Since worms do not cause prostatitis, it is pointless to be treated with pumpkin seeds.
Many use a burdock root to treat prostatitis.Slub has a diuretics and wound healing effect and there is also a lot of inulin, which is useful for diabetes.There are no wounds as such in prostatitis, so there is nothing special to treat.But the urinary effect will bring torture.Imagine - so the urine cannot break through the urinary channel suppressed by a prostate, and they increase the pressure even more and strengthen their pain and the frequency of visiting the toilet.Do you need it?
In folk medicine, the treatment of prostatitis is also recommended to use the bear root (red).The main effect of its use is anti -inflammatory.But it is quite weak to switch temperature and pain off.In addition, the bear's root does not fight with infections.
- Our people are so hard that everything can be treated.- You say experts.- The basis of all drugs that are now advertised and sold as a dietary supplement are plant components.They have a simple anti -inflammatory and antibacterial effectiveness.But as the only means of treating prostatitis, they are too weak because they have extremely low efficiency.I can't recommend anything.The main problem of traditional medicine is the loss of time and later the beginning of normal treatment.
Bathroom with prostatitis
- The most effective folk method for the treatment of prostatitis is a bath!- Experts say.- Warming, change of change and cold can be useful.However, it is important to remember that the bathhouse is contraindicated for people with heart problems and blood vessels.A very important point!In patients over 50, they must be 100% sure that it is prostatitis, not prostate cancer.Because the symptoms of chronic prostatitis are the same as that of Adenom and prostate cancer.And it is important not to miss the time and heal the wrong illness.The procedure is as follows: First we exclude oncology, then we treat prostatitis.
To treat prostatitis, you can only go to a bath house or a sauna with good health!You cannot go or intoxicated immediately after eating.You cannot run with acute prostatitis if you have a temperature!Only after the normalization of the well to consolidate the treatment and prevention of prostatitis.
In a bath or sauna, it is better not to overheat, to go to pleasure and not for the forces of endurance.We went to the steam bath for 15-20 minutes, Sa-we went to rest for 30-40 minutes.Then you can go warm again.It is better not to climb into the snow or ice pool - otherwise you can get a new wave of prostatitis from hypothermia!
Exercises for homework of prostatitis
- There are now many exercises to prevent prostatitis on the Internet.But for the most part, this is all marketing and advertising, experts say.- Going ordinary daily walking, squats and climbing the stairs will bring much more use!It is clear that it is not a hunt, but they show that they show at least minimal activities.And normal sex life!
For example, if you have office work, she does not prevent anything from going to the dining room on the elevator during a lunch break, but to walk through several floors on foot.Did you sit for 2 hours at the meeting?Then go to the corridor and make a few squats.In general, squats are exactly the exercise that accelerates the blood in the pelvis and fights stagnation.
After work we arrived at home - leave the car in the courtyard and walk to the charging and do not go along the street.Climb on the stairs on your floor and not on the elevator.If you live very high, go into the elevator of the path and walk on foot.
We have to do sports regularly.There are no records, but 2-3 times a week 40 minutes a day or fitness courses with exercises for the lower body.Bicycle, walking, squats, inclinations, swimming are very good as exercises for classes at home of prostatitis.
Think of the main exercises to prevent prostatitis:
- to walk;
- Squat;
- Tilt forward;
- Twins of the legs;
- The legs lie;
- Go up the stairs;
- Bicycle run;
- Bathe.